In an age where the pursuit of health and happiness is a top priority, the concept of Blue Zones has captured the imagination of many. Blue Zones are regions around the world where people live remarkably long, healthy lives. One of the key factors contributing to this longevity is the lifestyle and environment they inhabit. While you may not be able to move to one of these regions, you can bring the Blue Zone principles into your own home. Here's how.

Good old-fashioned shopkeeping embodies a sense of community, personalised service, and a connection to the past that stands in stark contrast to the digital age's click-and-buy frenzy.